To do something you’ve never done before, you have to do something you’ve never done before…
At Bulldog Bootcamp & CrossFit, we utilize functional movements to promote physical autonomy (i.e. the freedom to do the things you want with your body). The high intensity nature of our programming produces the most ideal conditions for your body to become as resilient as possible. Our no frills programming pulls from all fields of fitness and athletics: endurance, agility, plyometrics, mobility, gymnastics, and weightlifting to name a few.
Our gym is an encouraging non-intimidating environment that makes engaging in high intensity training safe and, oddly enough, fun. Everything at Bulldog can be scaled to your current fitness/skill level. Every person works to achieve the same goal: being better than yesterday.
Although diverse, BBCF athletes all have something in common: they like to train hard and have a good time. We reap the benefits of collective suffering through working out and then celebrate our success with a wide range of communal activities and events. We strive for every member to feel part of our community. You’ve never had fun with people like this before.
You’ll find that our coaches come from a variety of athletic and fitness backgrounds and bring their years of experience to help members reach their goals through a focus on skill acquisition. Our workouts are intense so our coaches are here to save you from injury while ensuring you perform to your highest intensity level. We aren’t interested in “killing you for the Gram”. Instead we focus on creating the conditions for your success.